Hemp Veggie Dip

This versatile dip isn’t just for your sliced cucumbers. Dip your veggies or use as a salad dressing or even sandwich spread.

SHOPPING LIST:

½ cup hemp seeds (hulled, original or savory onion)

1/3 cup water

¼ cup hemp oil (chili, garlic, or original)

2 Tbsp apple cider vinegar

2 Tbsp dijon mustard

¼ tsp dried dill

¼ tsp dried parsley

¼ tsp dried basil

¼ tsp garlic powder (omit if using garlic hemp oil)

Salt and black pepper to taste

 

HOW TO MAKE:

Soak hemp seeds for 15 minutes in water, then drain.

Add all ingredients to a blender.

Blend until thick and creamy.

Store in an airtight container in the fridge for up to one week.

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